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3. Common memory challenges in studying

Studying presents a unique set of memory challenges. Forgetfulness often arises from factors such as distraction, mental fatigue, information overload, and lack of proper revision, all of which can inhibit information retention. Furthermore, many students operate under misconceptions about memory, believing it's a fixed trait or mistaking cramming for effective learning. In reality, memory is malleable, capable of improvement, and benefits more from consistent, spaced-out study sessions than from last-minute marathons. Understanding and debunking these misconceptions can pave the way for more efficient study habits and better retention strategies.